National Walking Month @ Heddon Valley - Nordic Walk Taster Sessions

About

In conjunction with National Walking Month in May, Heddon Valley has organised various walking events to get everyone outdoors. Two of our feature walks are Nordic Walking Taster Sessions with Jane Cumming (North Devon Nordic Walking).

There are two taster sessions offered this May.

A 45 minute session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.

There will be some warm up stretches outside the Hunters Inn followed by the most basic instruction to get going then we'll enjoy a walk along the river valley towards Heddon's Mouth.

Poles are provided for you. Please wear comfortable shoes and walking gear.

Suitable for older children.
Unfortunately dogs are not welcome at this event.

Meet outside the Hunter's Inn, Heddon Valley, Jose's Lane, Barnstaple EX31 4PY.

Booking essential through web link or book directly at https://exercise-anywhere.com/event/116837-National-Trust-Heddon's-mouth-Taster-session