Chakra Dancing with Claire from Soul to Soul Holistic Therapies

About

Chakra dancing is a complete workout for everyone to enjoy and let go of any stress through spontaneous dance, freeing up our natural energy flows, and balance the seven major energy centres of the body. Let me take you on a journey of self discovery along with having lots of fun. The music is powerful, and reflects each chakra, from tribal drums, to funky jazz and even classical. Finally we will finish the session by sharing a grounding meditation.

Refreshments & friendly chat included

Part of the Better Tomorrow season at Barnstaple Library

More details about Claire here at www.soultosoulholistictherapies.com